Reflexology

Reflexology has been practised for centuries, benefitting all ages and many conditions, both acute and chronic, a highly relaxing and de-stressing treatment using precise pressure techniques treating specific points which correspond to all organs and systems of the body.

It has been found to assist in inducing relaxation and promoting sleep, improve blood and lymph flow, improve energy levels, digestive problems and hormone imbalances to name but a few of the conditions that can be helped. This is a therapy which works on the feet to restore homeostasis to the whole person.

50mins €65.00

Reiki

A simple, safe and natural method of healing. Pronounced ‘Ray Key’ meaning universal life energy, Reiki seeks to restore order and rebalancing to the body.

With this ancient method of hands on healing which promotes the body’s ability to heal itself and facilitates the removal of blockages in energy flow and the dispersal of toxins.

60mins  €60.00

Ear Coning

A gentle yet effective therapy, also known as auricular ear coning, which is used as a preventative measure in maintaining ear health.

It is often recommended in improving hearing loss, cerumen (ear wax) irritation of the ear canal, tinnitus, dizziness, vertigo, sinusitis etc.

30mins  €48.00

Indian Head Massage

Based on an Ayurvedic system of healing having been practised in India for over a thousand years providing relaxation and stress release, improving blood circulation and lymphatic flow benefitting conditions such as headaches or migraine, sinusitis, fatigue, insomnia and the elimination of toxins and waste products.

35mins €55.00

Holistic Cancer Care Treatments

If you have been diagnosed with Cancer or are undergoing Chemotherapy or radiation therapy, we have specially trained therapists who can help during this time with a customised massage or reflexology treatment helping with relaxation and stress which has restorative effect on mind and body.

Approx 1hr  €65 - €85

Anam Cara

The Gaelic term for soul friend.  It refers to a person to whom on can reveal the hidden intimacies of their life. Anam Cara is someone who acts as a teacher or spiritual guide. Join our resident Anam Cara - Kate McDavid in the Well Spa for one of the following indivudal sessions: 

Anam Cara Session - 50 minutes €95.00

Anam Cara and Indian Head Massage - 90 minutes €140.00

Anam Cara Session and Full Body Massage - 2 hours €170.00